Tiger Nut Milk Recipe | Dairy and Nut Free

If you’re always in search of the next best dairy-free milk – you’ve landed on the right recipe post! Did you know that Tiger Nut milk is a dairy and nut-free alternative to “traditional” and even plant-based nut milk? It is because Tiger Nuts are actually “tubers” and grow similarly to how potatoes and yams do. Need another reason to give Tiger Nut milk a try? They’re gluten-free, paleo-friendly and a source of prebiotics and dietary fibre! 


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Before a flower blossoms, its seed must be planted, watered and nourished. The same can be said for us. When we take care of our spiritual and physical growth, the most beautiful version of ourselves will emerge.