Rooibos tea contains polyphenols which has anti-inflammatory, viral, and mutagenic qualities. These polyphenols are praised for their antioxidant capabilities and rightly so! They act as scavengers in your body seeking out free radicals that may cause diseases. As well, rooibos tea contains other antioxidants such as Aspalathin and Nothofagin, making rooibos tea a great beverage to boost your immune system!
Rooibos tea, peppermint and chamomile flowers are all rich in anti-spasmodic properties, which may aid in easing stomach cramps and abdominal pains.
Rooibos tea is naturally caffeine free which makes it a great tea for those with insomnia. Due to this property children are also able to relish in the benefits of rooibos tea!
Free of Oxalic Acid
Individuals with kidney stone problems may drink rooibos tea as there is no oxalic acid in the beverage. Oxalic acid is a crystal forming substance and it can make stones in the kidney even more troublesome. At times, people with kidney stones may be discouraged drinking too much tea of different varieties due to this ingredient. However, with rooibos tea that won’t be a problem.
Rooibos tea, peppermint and chamomile flowers are all known ingredients to aid in relaxation! A tea that has a blend which encompasses all these soothing ingredients hits the relaxation jackpot!