Peppermint and or spearmint can aid in helping to reduce pain associated with a variety of disorders such as headaches, migraines, menstrual cramps, muscle spasms along with other conditions. It is because both ingredients contain menthol which has known pain fighting properties.
Mint infused teas have a strong menthol flavour and antibacterial quality. Therefore, making it a great natural way to freshen up your breath. Due to its antibacterial properties this tea can help to kill germs which cause halitosis [a fancy way to say bad breath] and the menthol leaves a refreshing clean aroma behind.
Helps IBS Symptoms
Calming peppermint may lessen the symptoms and discomfort of IBS [Irritable Bowel Syndrome]. As it is both a carminative [helping to move gas through the body as to not accumulate] so it does not cause bloating, cramping, and stomach discomfort. As well as its anti-spasmodic qualities may help reduce the frequent, painful stomach and intestinal cramps that can accompany IBS.
Teas that contain peppermint and or spearmint have anti-inflammatory and spasmodic qualities. This means they may help in reducing the chances of vomiting and nausea, even in instances of travel sickness. In addition, they may have the ability to reduce stomachaches and queasiness.
Lemongrass is widely used for its aromatic properties. It’s no wonder lemongrass is used in spas to help many relax and unwind. However, you can enjoy the calming effects of lemongrass right in your home with a tea that places it within its blend! As well, use lemongrass instead of counting sheep to help lull yourself to sleep!