Baobab has one of the highest antioxidant capacities of any fruit in the world! Antioxidants help protect our cells from damage caused by free radicals which speed up the aging process.
Its high Vitamin C content can also aid in the increase absorption of iron and contribute to the regeneration process of cells. Given its mild taste, it pairs well with other iron rich superfoods such as spirulina, moringa, goji berries and cacao!
Baobab is exceptionally high in dietary fibre with two tablespoons providing 16 grams! There are two types of fibre that your body needs: soluable and insoluable and baobab contains both!