Free Summer Yoga Workshop with Patricia McPherson | Avazera

Welcome back to Avazera Yoga, the summer edition! Truthfully, summer couldn’t come any sooner, right?

Click to read more about our upcoming free summer yoga workshop!

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Patricia McPherson
Patricia is a respected yoga teacher in Toronto- loved by her community and students. She is known for her calming nature, honey-smooth voice and devotion to the spirit of the practice. Her classes combine physical asana, soothing yin energy which inspires meditation and a space to create an intimate relationship with yourself.

Free Spring Yoga and Nutrition Detox Workshop Recap! | Avazera

On Sunday, March 26th, we held a Free Spring Yoga and Nutrition Detox Workshop at Habitual Fitness and Lifestyle, and it was a blast! Our attendees opened up their minds and attitudes as we had a stimulating conversation about nutrition, healthy living and detoxing led by our Holistic Nutritionist, Laura De Sanctis! As well, we got our bodies moving and in tune with the renewing Spring season with our expert yoga instructor Patricia McPherson- where she took us through an amazing detoxifying, yoga sequence. It was a great way to spend a Sunday!

If you missed out on this workshop, don’t worry- click below to get the full recap. 

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Avazera
Before a flower blossoms, its seed must be planted, watered and nourished. The same can be said for us. When we take care of our spiritual and physical growth, the most beautiful version of ourselves will emerge.

Spring Yoga Detox! – Guest Post by Patricia McPherson | Avazera

Welcome! What an incredible journey we are on with Yoga Wellness at Avazera. 

Our very first yoga blog and workshop series for the winter season was a huge success! The feedback we received from our participants has been extremely rewarding and encouraging. We look forward to sharing more of these beautiful moments and treasures with you all. We’re excited to be back for spring to manifest our winter dreams and start living those resolutions and goals we planned over the winter months. To see what happened during our past workshop, click here to read the full recap. However, in today’s post, yoga expert Patricia McPherson is back to explain all about our Spring Yoga and Nutrition Detox Workshop and why spring is the perfect time to detox both your mind, body, and spirit!

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Patricia McPherson
Patricia is a respected yoga teacher in Toronto- loved by her community and students. She is known for her calming nature, honey-smooth voice and devotion to the spirit of the practice. Her classes combine physical asana, soothing yin energy which inspires meditation and a space to create an intimate relationship with yourself.

Free Yoga Workshop with Patricia McPherson Recap! | Avazera

On January 29th, we held a free yoga workshop at Habitual Fitness & Lifestyle led by the amazing Patricia McPherson

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Avazera
Before a flower blossoms, its seed must be planted, watered and nourished. The same can be said for us. When we take care of our spiritual and physical growth, the most beautiful version of ourselves will emerge.

Upcoming Yoga Workshops with Avazera and Patricia McPherson!

“Planting seeds for physical and spiritual growth.”

Avazera specializes in feel-good products that contribute and supports a lifestyle that promotes optimal wellness. We recognize how yoga changes our inner and outer world.  It’s the gift that keeps on giving.  A gift we give to ourselves through self-care. Yoga teaches us how to use these tools that create a path of nurturing our inner beauty through holistic practices that is unique to you and impacts the world around you. Today Patricia will be explaining her role as a Yoga Ambassador at Avazera, her upcoming monthly blogs, and when the first yoga workshop of 2017 alongside Avazera will be taking place!

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Patricia McPherson
Patricia is a respected yoga teacher in Toronto- loved by her community and students. She is known for her calming nature, honey-smooth voice and devotion to the spirit of the practice. Her classes combine physical asana, soothing yin energy which inspires meditation and a space to create an intimate relationship with yourself.

We’re Live. The Avazera Rewards Program is Here!

At Avazera we love paying it forward. Which is why we’ve created a profit-sharing program that rewards and empowers you as you buy and introduce our feel-good products to others. Every time you shop and spread the word about Avazera we want to thank you in return with our AZ Dollars redeemable for cash!

Join today to start earning. It’s that simple!

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Avazera
Before a flower blossoms, its seed must be planted, watered and nourished. The same can be said for us. When we take care of our spiritual and physical growth, the most beautiful version of ourselves will emerge.

Nutrition for Kids: SuperKids Workshop Event Recap!

Today’s the first day of school! Let’s see, pencils-check, erasers-check, binders-check, calculator-check, new clothes (obviously!)- check, nutrition for kids- ummm…? So as the new school year is here, parents should be reminded of the important role of nutrition assuring kids will have a successful year! As nutrition and learning go hand in hand. For this important reason on August 27th, Avazera’s SuperKids workshop was held at Studio.89 in Mississauga! Our amazing event provided the perfect way to introduce to both parents and their children all about nutrition for kids and encouraging healthy habits though a series of fun and educational activities!

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Avazera
Before a flower blossoms, its seed must be planted, watered and nourished. The same can be said for us. When we take care of our spiritual and physical growth, the most beautiful version of ourselves will emerge.

Toronto Coconut Festival: Event Recap with Team Avazera!

On August 23rd, the Avazera team headed on over to David Pecaut Square for the Toronto Coconut Festival! It was beautiful, sunny Sunday (say that five times fast!) where over 6,000 attendees and countless vendors came together to celebrate one of the greatest fruits, the coconut! It was an amazing event to take part in, as it was a great opportunity to highlight natural health and wellness products. At the Avazera booth there was never an empty space! All the attendees wanted to get to know our organic superfoods, organic loose leaf tea blends and natural gemstone jewelry– and we gladly obliged!

Read more to see what we got up to that day!

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Avazera
Before a flower blossoms, its seed must be planted, watered and nourished. The same can be said for us. When we take care of our spiritual and physical growth, the most beautiful version of ourselves will emerge.

Avazera Upcoming Events: SuperKid Workshop!

Where: 1065 Canadian Place – Unit 104 Mississauga
When: 2:30 p.m. – 4:00 p.m. or 6:30 p.m – 8:00 p.m.

SuperKid provides families with simple solutions to a healthier diet. Bring your 5-10 year old along for a series of fun and educational activities that introduce nutrition and encourage healthy habits. A healthy lifestyle will combat obesity, improve mental focus and encourage optimal growth.

Here’s what you can get out of SUPERKID:

  • Valuable information about health and nutrition with recipes and a superfood sample pack to take home
  • Quality time spent learning and experimenting with your child
  • Hands on learning by making tasty smoothies your child will love
  • Strategies and solutions to ensure your family maintains a healthy balance

The admission includes workshop tickets for you and a child, snacks and a take-home superfood starter pack containing all the products and info you need to start your routine at home. Plus receive a promo code for exclusive discounts at avazera.com.

Don’t miss out! Click below to reserve a seat for you and your child for this workshop!

Keep Blossoming, Team Avazera

Avazera
Before a flower blossoms, its seed must be planted, watered and nourished. The same can be said for us. When we take care of our spiritual and physical growth, the most beautiful version of ourselves will emerge.