We’re excited to introduce personal trainer, nutrition coach, and Avazera Wellness Ambassador – Barbara Lorraine! In today’s post, Barbara shares her journey with sugar cravings and shares a recipe that you can make at home as a healthy alternative to keep cravings at bay.
We’re are excited to share Avazera’s story through the words of Shiva Burnett – Avazera’s CEO. Find out the inspiration behind Avazera and it’s amazing team, our feel-good products, the Avazera Wellness community and why we want to share holistic wellness with the world. Click below to watch the video in full!
Happy holidays! As we start filling up our schedules with festive parties and activities our healthy (somewhat scheduled) lifestyle can go out the window! In today’s post, Kelly Carter, Avazera’s in-house, CNP will be sharing her top tips on how you can enjoy a fun, healthy holiday season!
We’re excited to introduce wellness professional Tatum Barrie to the Avazera wellness community! In today’s post, Tatum shares how “conquering the mountains” can mean great changes for your health and lifestyle! As well, Tatum shares her top tips as both a coach and professional if you are new to snowboarding so your first day on the mountain is as fun as possible!
At Avazera, we’re huge fans of DIY and natural skincare! In today’s post, Jelena – Avazera’s Marketing Communications Manager shares her favourite DIY detox mask made with our organic Chlorella and Moringa along with one of her favourite skincare ingredients – raw manuka honey!
Sweater weather is here! Which also means it is time to review your skin care routine. Exfoliating in the colder months (or really any day of the year) is a great way to keep your skin smooth and supple while being a relaxing addition to your nighttime routine. In today’s post, we’re showing you a quick and easy DIY body scrub you can make with our Rejuvenation Tea blend and a few natural ingredients!
In today’s article, our wellness expert Lydia-Joi Marshall will share how the metaphor- changing your dirty socks can change your life! As well as, why you should be more mindful about incorporating sustainable packaging and limiting your exposure to toxic additives.
Team Avazera is pleased to introduce you to a new member of our Avazera Wellness Community – Janine Einhellig. Janine is a health, nutrition and fitness enthusiast! She loves helping people with their health, which is why she founded the KetoDomain.com. In today’s post, she will share plant-based options you can incorporate into a ketogenic diet if that is your lifestyle diet of choice.
Team Avazera is pleased to introduce our new expert guest blogger- Meera Watts. Meera Watts is a yoga enthusiast and the founder of Siddhi Yoga International School – a yoga teacher training school based in Singapore. In today’s post, she will share her top tips for those starting out in yoga!